White water rafting is an exhilarating adventure, but choosing the right attire is crucial for comfort, safety, and enjoyment. Getting wet is inevitable, so selecting quick-drying materials and avoiding anything that could snag or get lost is key. This guide will cover everything you need to know about what to wear white water rafting, addressing common questions and concerns.
What should I wear white water rafting?
The most important factor when choosing your outfit is to select quick-drying materials. Cotton is a definite no-no; it will stay wet and heavy, making you cold and uncomfortable. Opt for synthetic fabrics like polyester or nylon, or merino wool, which wicks away moisture and dries quickly.
Here's a suggested outfit:
- Swimsuit: This forms the base layer. Choose a comfortable, well-fitting swimsuit that you don't mind getting dirty.
- Synthetic or Merino Wool Shirt: This layer provides additional warmth and protection from the sun. A long-sleeved shirt is ideal for sun protection and added warmth.
- Synthetic or Merino Wool Shorts or Pants: These should be quick-drying and comfortable for movement. Avoid jeans or cotton trousers. Consider quick-drying hiking pants for increased abrasion resistance.
- Water Shoes or Sandals: These are essential for protecting your feet from rocks and debris in the river. Avoid shoes that can easily come off or have straps that might get caught. Neoprene water shoes provide excellent protection and grip.
What shoes should I wear white water rafting?
This is a crucial aspect of your rafting attire. Avoid flip-flops or open-toed sandals, as these are easily lost. Water shoes designed for river activities are ideal; they offer protection, grip, and stay securely on your feet. Hiking sandals with secure straps can also work, but prioritize secure fastenings.
What kind of socks should I wear white water rafting?
While socks aren't strictly necessary, many find them helpful. If you choose to wear socks, opt for synthetic or wool socks that are quick-drying and moisture-wicking. Avoid cotton socks, which can cause blisters and remain uncomfortably wet.
Is it okay to wear glasses while white water rafting?
Wearing glasses while white water rafting can be risky. They could fall off and get lost, or worse, cause injury. A good option is a pair of inexpensive sports sunglasses with a retainer strap. Alternatively, contact lenses can be a suitable option but remember to have a backup plan in case they get irritated by the water.
Should I wear a hat white water rafting?
A hat is a great idea! It provides shade from the sun and can prevent sunburn on your face and neck. Choose a hat with a secure strap to prevent it from getting washed away. A baseball cap or a sun hat with a chin strap is recommended.
What about jewelry?
Avoid wearing jewelry when white water rafting. Rings, necklaces, and bracelets can get lost or cause injury. Leave them safely stored away before embarking on your rafting adventure.
Can I wear sunscreen while white water rafting?
Yes! Waterproof sunscreen is essential to protect your skin from the sun's harmful rays. Apply it liberally before you start and reapply frequently, especially after getting out of the water.
What if it's cold outside?
If the weather is cold, add layers of quick-drying base layers underneath your main clothing. A neoprene top and/or bottoms can provide excellent warmth in colder water. Check the weather forecast before your trip and dress accordingly.
By following these guidelines, you'll be well-prepared to enjoy a safe and comfortable white water rafting experience. Remember to prioritize safety and comfort when choosing your attire!
